by Cat Ebeling | Oct 11, 2015 | Nutrition
Often overlooked as an annoyance in your yard, dandelion greens contain an amazing array of dazzling benefits. What if you read in the news that medical science just discovered a new drug that could prevent or cure liver disease–including hepatitis, purify your blood,...
by Cat Ebeling | Apr 29, 2016 | Nutrition
3 Reasons Vegetarians Age Faster (Controversial, but True! ) I am a big proponent on eating a largely plant-based diet, but I am also very well aware that missing out on saturated fats, collagen and other vital nutrients can accelerate aging in vegetarians and vegans....
by Cat Ebeling | Jan 26, 2020 | Homepage Posts, Hormone Help, Nutrition
Stop Hot Flashes in Their Tracks and Ease Menopause Symptoms—Naturally! Let’s address a topic that isn’t discussed out in the open that much. Menopause. Most every woman goes through this at some point, so it’s important to consider that this passage is not a disease...
by Cat Ebeling | Mar 28, 2011 | Dinners, Recipes
While this dish is special enough to be served to a crowd, it is also a quick and easy meal to make anytime. Serve with guacamole, tomatoes and lettuce and let everyone build their own masterpiece! Meat 1 lb grass fed skirt steak, sliced into thin (1/4”) slices 1...
by Cat Ebeling | Dec 5, 2012 | Dinners, Recipes
This is a great way to use a leftover chicken or turkey. All you have to do is throw the leftover chicken or turkey, bones and all into a pot of water. OR you can use cut up chicken pieces (with bones), or just chicken or turkey meat. I decided to use shiitake...
