by Cat Ebeling | Jun 29, 2016 | Recipes, Snacks and Desserts
9photo courtesy tisthefood.wordpress.com/) These nutty morsels not only fill you up with healthy super-powered nutrients, but they also are low glycemic and high in fiber, and give you oodles of fat-burning energy. Try these before a workout or as a sweet satisfying...
by Cat Ebeling | Jun 16, 2016 | Breakfast, Dinners, Recipes
Kale, Broccoli and Salmon Stirfry This is good for a quick breakfast too! (I’d omit the wine, however!) Add an egg for the protein or any kind of breakfast meat, leftover salmon or leftover meat you like. One of my favorite go-to meals is to take any meat leftovers...
by Cat Ebeling | Jun 9, 2016 | Recipes, Sides and Salads
Another delicious summer salad that doesnt really need a recipe. You can experiment with ingredients and use what you have, add some dressing and viola! A hearty salad that can be eaten as a main course, or a filling sidedish. Enjoy! Ingredients Radishes, quartered...
by Cat Ebeling | Jun 9, 2016 | Dinners, Recipes, Sides and Salads
I was in Belize between Christmas and New Year’s and my favorite place was Maya Beach. We stayed at a wonderful cottage at a lovely resort with a fantastic restaurant on the beach. My very favorite dish there was their “Chopped Salad”. I think I actually ordered it at...
by Cat Ebeling | Jun 9, 2016 | Recipes, Sides and Salads
A friend asked me to bring a side dish, so I made up this quinoa pilaf. It was delightful, and filling enough to make a light vegetarian meal if you wanted. Quinoa has complete protein and when you combine it with nuts, seeeds and crumbled goat cheese, you have a...
