Veggie Egg Quiche Cups

Veggie Egg Quiche Cups

These are super easy to make and you can make them ahead, refrigerate and heat in a pan for a fast breakfast or snack on the run. Ingredients can vary from all types of veggies, to bacon, ham, cheese, etc. Another delicious idea is to take thinly sliced natural ham or...
Low Carb Cranberry Muffins

Low Carb Cranberry Muffins

Well it’s January, and for most of us in the industrialized world, that means it’s time to get our diet and lifestyle back on track. And that means eating cleaner, reducing the processed stuff and generally avoiding sugar and refined flours. I take it a step further...
Breakfast Quinoa Scramble

Breakfast Quinoa Scramble

Breakfast Quinoa Scramble Looking for a quick and tasty breakfast but tired of the same old scrambled eggs and bacon? Here is a great idea that you can make from virtually anything–leftovers work great! This particular recipe uses bacon, eggs, sweet onion and green...
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