by Cat Ebeling | Feb 22, 2023 | All, Health, Nutrition
Cow Milk vs. Goat Milk vs. Sheep Milk—Which is Healthier? Cow’s milk has been around for thousands of years, but many people either have a lactose intolerance, dairy allergy, or may be following a special diet and avoid dairy cow products entirely. Because of this,...
by Cat Ebeling | Feb 11, 2023 | All, Health, Nutrition
Like everyone, as I get older, I want softer, smoother, younger, glowing skin, mostly free of wrinkles. But like many of us, I didn’t take very good care of my skin when I was younger. I had acne all during my teenage years and into my twenties. It wasn’t...
by Cat Ebeling | Jan 12, 2023 | Health, Nutrition
This Genetic Defect is Found in Half the Population Thirty to seventy percent of the population carries a potentially serious gene mutation called the MTHFR genetic mutation. I know what you are thinking…and it does not stand for THAT. MTHFR is a shortened version of...
by Cat Ebeling | Jan 11, 2023 | Health
This one is a tough subject to write about. It’s a polarizing topic, but it’s something that has such a high risk for damaging your health and possibly shortening your life, I think it’s something you should know about. This information has to do...
by Cat Ebeling | Jan 31, 2023 | All, Health, Nutrition
Is Berberine the New Longevity Solution? We all want to stay young, energetic, and healthy forever. But unfortunately, that isn’t entirely possible. Longevity is much more than just living a long life, longevity means living the longest, healthiest life...
by Cat Ebeling | Dec 26, 2022 | All, Health, Nutrition
Power up your Immune System As this last pandemic has shown us, we need to be ready and able to fight off contagious viruses, bacteria and other dangerous pathogens, and to not stress about our ability to do so. We don’t just have to sit and wait for a vaccine when...
