by CEbeling | Dec 8, 2021 | Health
Back in the days when my kids were very young, one of them would occasionally come down with a cold or the flu. With three kids, it seemed like at least one of them would be sick fairly often. And when two or more kids were sick, there wasn’t a lot of sleeping for me....
by CEbeling | Nov 23, 2021 | Health
Back when I was growing up in the 60’s and 70’s, there was a new so-called ‘health’ breakthrough that dictated that “saturated fats” should be crossed off the list of foods we should eat. Steaks and hamburgers were bad news, and in order to fight heart disease we were...
by CEbeling | Oct 31, 2021 | Health, Hormone Help!
Have you ever heard of a gallbladder flush or gallbladder/liver cleanse? Many alternative health care practitioners may suggest these, especially if you happen to have digestive disorders, a history of gallstones, gallbladder sludge or fit the criteria of being high...
by MB2DevAdmin | Jun 15, 2010 | Health, Nutrition
Forget what has been drilled into our heads about calories and fat. Forget the grain and carb-heavy food pyramid. Forget low fat diets! It is carbohydrates and the resulting insulin surges that contribute the most to weight gain. Let me explain: Carbohydrates – it...
by MB2DevAdmin | Jun 24, 2011 | Health, Nutrition
Evidence is piling up against sugar and its role in the skyrocketing rates of obesity, heart disease, diabetes, and cancer. But somehow we still get the message that sugar is okay, if we eat it in moderation. How much is too much? What’s the harm in sugar? Gary...
