by Cat Ebeling | May 1, 2023 | Health, Hormone Help, Nutrition
Five Things that can Destroy Your Thyroid (and how to fix it) By: Cat Ebeling, RN, MSN-PHN, author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Your thyroid gland is a small butterfly shaped gland that sits...
by Cat Ebeling | Oct 20, 2022 | Homepage Posts, Hormone Help
Contrary to popular belief, men DO have hormones and they have more than just testosterone. Men also have small amounts of estrogen and progesterone and they are essential to hormone balance as well as testosterone. Men tend to have a very gradual decline of...
by Cat Ebeling | Oct 31, 2021 | Health, Hormone Help
Have you ever heard of a gallbladder flush or gallbladder/liver cleanse? Many alternative health care practitioners may suggest these, especially if you happen to have digestive disorders, a history of gallstones, gallbladder sludge or fit the criteria of being high...
by Cat Ebeling | Sep 26, 2021 | Hormone Help, Nutrition
This ONE Nutrient Can Protect You from Fatty Liver Disease There is a silent and serious disease slowly taking over a large portion of our population. Fatty liver disease is becoming increasingly common in many parts of the world—especially the United States. It...
by Cat Ebeling | Jul 4, 2021 | Hormone Help
When is Enough, Enough? Menopause. It’s a normal, natural thing all women go through, so shouldn’t we just let “nature take its course” and put up with it until it passes? That depends. What may seem like mild hormonal symptoms to one women may be absolutely...
by Cat Ebeling | Apr 1, 2023 | Homepage Posts, Hormone Help
Midlife hormonal fluctuations can spill over into everyday life. Loss of sleep, irritability, depression, anxiety, hot flashes and more, can affect personal relationships, your career and just make life overwhelming sometimes. Getting a handle on your hormones,...
