Meal plan 15

Meal plan 15

(Hover over meals for recipe links) Breakfast: Dutch Baby with fruit Snack: ½ cup hummus and cut up veggies Lunch: Salmon Salad with greens Snack: Handful raw almonds, cut up veggies Dinner: Roasted Chicken, sauteed broccolini, cauliflower mashed “potatoes“....
Dutch Baby

Dutch Baby

A little change from your standard breakfast fare and a show-stopping presentation as well! These are quick and easy to make and always a favorite. I have experimented with grain-free versions, but the best I can do is to use gluten free brown or white rice flour in...
Week 3 REBOOT

Week 3 REBOOT

(Hover over meals for recipe links) Breakfast: 2 Veggie Egg Quiche Cups (can make ahead and reheat) Snack: ½ cup hummus and cut up veggies Lunch: Supersalad with ½ cup meat leftover from dinner Snack: Handful raw almonds, cut up veggies Dinner: Grilled salmon with...
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