Luscious Paleo Strawberry Shortcake

Luscious Paleo Strawberry Shortcake

By using coconut flour in this recipe, these little shortcakes are low-glycemic and higher in fiber, which means they fill you up and keep you in the fat burning zone. Coconut flour is a great substitute for grain-based flours, and is becoming easier to find. Coconut...
Fat Burning Coconut Milk Custard

Fat Burning Coconut Milk Custard

I am a huge fan of coconut. Not the sweetened flakes that you buy at the grocery store, but the real, unadulturated kind. There is coconut milk that comes in a can (not the low-fat kind though!), there is coconut juice that makes a delicious, healthy energy/sports...