Struggling with Weight Gain, Anxiety, Fatigue, Brain Fog and Insomnia?
I’ve been there too. Did you know these things are connected to hormonal imbalance? The answer is yes. And I can help you! You deserve to feel great. After all, this should be the best time of your life! Let’s talk about how you can get started on the path to helping you feel amazing.
The First Step Towards Hormone Balance Begins Right Here–
Want to lose 5-7 lbs? Reduce Inflammation? Sleep Better?
Get started on the path to balanced hormones with this
Easy-to-Follow Detox Diet!
WORK WITH ME
You can reset your hormones, gain control of your body, lose weight and feel younger, stronger and sexier. This step-by-step structured program will lead you to permanent solutions:
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- Eliminate inflammation and calm your hormones
- Optimize your health and energy
- End unpleasant hormonal symptoms
- Increase virility, vitality and passion
- Adopt a mindset of empowerment and self-confidence
I will personally coach you and help you find success!
This program has worked time and time again for many midlife women who have actually transformed their lives. Schedule a quick clarity call to find out if this program is for you.
ABOUT ME
Do you have weight gain, insomnia, low energy, nonexistent libido and mood ups and downs?
I know I did, and I totally understand how you feel.
Did you know these things are ALL tied to your hormones?
The answer is yes. Whether you are a man or a woman, if you happen to have any of the above, it boils down to hormonal fluctuations.
Balance your hormones and balance your health. It’s as simple as that.
I know, I’ve been there.
Fluctuating hormones can take over your life, making you feel totally out of control.
Weight gain, hot flashes, insomnia, mood changes, loss of sex drive, headaches, low energy, menstrual problems are very common–along with about thirty other symptoms. Hormones actually run your body and when they are out of balance, everything is out of balance!
But it doesn’t have to be that way, you can regain balance and control over your hormones and feel better than ever.
Hi, I am Catherine Ebeling. I am a RN with a Masters of Science in Nursing. I understand what you are feeling, and how helpless you can sometimes feel–especially when you can’t find solutions to your health and hormone issues.
Want to feel like your old self again? Or even BETTER??
It all starts with having the right tools and step-by-step instructions to get to where you want to be–and someone to show you the way. I’ve developed a program just for you, based on my medical background, knowledge and firsthand experience in natural health and hormone solutions.
The Health & Hormone Fix will help you balance your hormones and feel younger, stronger and sexier.
This is a full recipe to help you:
- Lose weight
- Sleep better
- Feel happier
- Stop hot flashes
- Detox your system
- Regain your vitality and passion for living and loving
- Gain a mindset of empowerment and self-confidence
- Slow down aging, and look AND feel younger
RECENT POSTS
Paleo Pumpkin Pancakes with Peaches
umpkin is great any time of the year–dont just wait until Thanksgiving. These delicious pancakes are made with pure buckwheat flour, ground flax and vitamin A rich organic pumpkin. Buckwheat is not made from a grain, it is from a seed, so it is low glycemic and...
Pumpkin Power Smoothie
A great breakfast when you want something light, fast and filling! Ingredients 1/2 cup (approximate) Organic pumpkin 1 small or 1/2 regular/large apple Protein powder (I used RAW protein powder) shot of vanilla 1-2 tsp cinnamon 1 tsp turmeric Handful of greens Flax...
Veggie Omelet
Saute your favorite farmer’s market veggies–this one uses eggplant, onion, tomato, zucchini, and green bell peppers and pastured eggs, with raw goat cheese. BAM! Super breakfast!
Turmeric Tea
We’ve been hearing about turmeric for the last year or so, but it’s true–it’s a super-powered spice! Turmeric Tea Add boiling water to a mug, with a teaspoon or so of turmeric. Add cinnamon, a small splash of real vanilla, fresh ground black pepper, and a half...
Southwest Veggie Scramble
Delicious, easy to throw together, superhealthy breakfast! This one doesn’t really take any specific ingredients, just pull out a few veggies you have in the fridge and get scrambling! Ingredients handful of kaleasparagus mushrooms onion red pepper tomato Sriracha...
Egg in Bacon Cup
Eggs in bacon cups Preheat oven to 375°F. Pre-cook the bacon by frying them for 2-3 minutes. Remove from the skillet and drain on paper towels. Spray a metal muffin pan with cooking spray. Line muffin cups with bacon and carefully crack egg into bacon lined cup. Bake...
WHAT PEOPLE ARE SAYING
Of course, I would recommend this program to anyone who is looking to gain hormone balance, lose weight and get a handle on their health. I’ve honestly never felt better! This program encourages people to find out more about themselves and offers tools to help them feel their best.
- Kristin
This program has helped my physical/dietary health so I can move on to focusing more on my mental health and making the changes I need to make to be the whole and complete person I want to be.
- Cheryl
Focusing on whole health, not just an eat this, not that, or fad diet is definitely the way to go. Each person has a unique balance that works for them. This program allows people to find that balance, learn about it, and tweak it if necessary. It helps to be armed with information!
- Susan
It took some effort to get to this point and I’m proud of myself for working hard at this. My husband has even complimented me on how well I’m doing and he never notices anything. lol. Feeling better physically is definitely a huge reason I did this program and it has given me the momentum to keep going and striving to be better.
- CB
Several people have commented on my weight loss. I try to ensure that I give credit where due and acknowledge the help I have gotten from you…When I think of the depth of the black hole I was in when I meet you, and compare that to where I am right now, it is incredible. The diet, the exercise, the meditation, your listening and help—it has all been a massive change and enabled me to reconcile my marriage, lose 35 lbs. stop my medications, and feel better in multiple ways. Makes me tear-up a little.
- Steve
The coaching makes a definite difference. No way I could just get a plan and be thrown information with no help or explanation about my own unique situations.
- Debra
I just have to say thank you so much for what you do! I’m feeling so much better knowing that I can explain my anxiety/depression symptoms and that they have a definite preventable cause. You are such a huge help!
- Cassie
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