Are you struggling with weight gain, anxiety, fatigue, brain fog or insomnia?
These symptoms are often connected to hormonal imbalance. I’ve been there too! I have developed a program to help you get your body back in balance.
You deserve to feel great. After all, this should be the best time of your life! Let’s talk about how to get you started on the path to feeling amazing.
The First Step Towards Hormone Balance Begins Right Here–
Want to lose 5-7 lbs? Reduce Inflammation? Sleep Better?
Get started on the path to balanced hormones with this
Easy-to-Follow Detox Diet!
WORK WITH ME
You can reset your hormones, gain control of your body, lose weight and feel younger, stronger and sexier. This step-by-step structured program will lead you to permanent solutions:
- Eliminate inflammation and calm your hormones
- Optimize your health and energy
- End unpleasant hormonal symptoms
- Increase virility, vitality and passion
- Adopt a mindset of empowerment and self-confidence
I will personally coach you and help you find success!
This program has worked time and time again for many midlife women who have actually transformed their lives. Schedule a quick clarity call to find out if this program is for you.
Do you have weight gain, insomnia, low energy, nonexistent libido and mood ups and downs?
I know I did, and I totally understand how you feel.
Did you know these things are ALL tied to your hormones?
The answer is yes. Whether you are a man or a woman, if you happen to have any of the above, it boils down to hormonal fluctuations.
Balance your hormones and balance your health. It’s as simple as that.
I know, I’ve been there.
Fluctuating hormones can take over your life, making you feel totally out of control.
Weight gain, hot flashes, insomnia, mood changes, loss of sex drive, headaches, low energy, menstrual problems are very common–along with about thirty other symptoms. Hormones actually run your body and when they are out of balance, everything is out of balance!
But it doesn’t have to be that way, you can regain balance and control over your hormones and feel better than ever.
Hi, I am Catherine Ebeling. I am a RN with a Masters of Science in Nursing. I understand what you are feeling, and how helpless you can sometimes feel–especially when you can’t find solutions to your health and hormone issues.
Want to feel like your old self again? Or even BETTER??
It all starts with having the right tools and step-by-step instructions to get to where you want to be–and someone to show you the way. I’ve developed a program just for you, based on my medical background, knowledge and firsthand experience in natural health and hormone solutions.
The Health & Hormone Fix will help you balance your hormones and feel younger, stronger and sexier.
This is a full recipe to help you:
- Lose weight
- Sleep better
- Feel happier
- Stop hot flashes
- Detox your system
- Regain your vitality and passion for living and loving
- Gain a mindset of empowerment and self-confidence
- Slow down aging, and look AND feel younger
These are delicious served with fresh fruit or used as a grain-free ‘muffin’ to hold your eggs. My favorite way is to use these and make a healthier version of an Egg McMuffin. Simply make the pancakes and freeze or refrigerate, heat in toaster or pan and add a piece...
Kale, Broccoli and Salmon Stirfry This is good for a quick breakfast too! (I’d omit the wine, however!) Add an egg for the protein or any kind of breakfast meat, leftover salmon or leftover meat you like. One of my favorite go-to meals is to take any meat leftovers...
This recipe includes the added health benefits of cilantro, avocado and tomatoes, along with the blood sugar-stabilizing protein power of eggs. Cilantro aids in the digestive process by helping to stimulate digestive enzymes, and is a natural anti-inflammatory while...
For those of you who may be watching your blood sugar, yet want to enjoy a green smoothie for all the superstar health benefits, this delicious low sugar option is for you! The avocado adds a rich creamy texture, healthy fats and added vitamins and minerals. And...
This recipe does not use a crust, but you can, however, make this using a gluten free (or regular crust), a grain-free crust like this, or line the pan with thinly sliced potatoes for a *potato crust (see below). Ingredients 1 package frozen spinach or kale, defrosted...
This meal is delicious any time of the day. I sometimes have it for breakfast, as it is a nice break from eggs, but you can use up leftover meat, chicken or fish from the night before. Veggies can be whatever you are in the mood for! This particular recipe, I used...