The Rest of Your Life Starts Here.
Are you struggling with weight gain, no libido, fatigue, anxiety or depression, brain fog, insomnia or a chronic health condition? These symptoms are often connected to hidden inflammation, hormonal imbalances and sneaky nutritional deficiencies. The time to fix your health is NOW.
You deserve to feel great.
After all, this should be the best time of your life!
I am excited to announce The Longevity Fix–a program to help you get your body back in optimal balance. Two different levels are available plus a totally customizeable Longevity Fix just for you and your health needs. Let’s discuss how I can help you find your own personal path to weight loss, more energy, better health, and help you feel stronger, smarter and sexier.
Release Stored Toxins, Reduce Inflammation and Lose Weight
Did you know that toxins in the environment get absorbed into your body and cause inflammation, weight gain, hormone imbalance and slowed metabolism?
This health Reset will help you release those toxic substances and help you:
- Lose 5-10 lbs
- Reduce Inflammation
- Banish Anxiety and Depression
- Sleep More Soundly
- Have More Energy
Get started on a path to a longer, healthier life with the
Health Reset Diet!
Yes, You Can…
Feel younger, stronger and sexier.
- Eliminate inflammation
- Increase virility, vitality and passion
- Balance your hormones
- Optimize health and energy
- Fight or reverse chronic disease
- Gain a mindset of empowerment and self-confidence
Level 1 Longevity membership is for those who are pretty confident in the direction their health is going, but need a little help staying on track. Meal plans, recipes PLUS nutrition protocols designed for your needs, and 25% off physician grade supplements.
Level 2 Longevity membership is a more hands-on personalized approach to take an in-depth look at your current state of health, get an personal plan of action that includes one-on-one coaching, your own personal health protocols, plus customized, just-for-you, top quality physician grade supplements at 25% off.
Schedule a 15 minute discover call to find out which membership program works best for you.
Are you trying to do everything right, yet frustrated with the results of your hard work?
Are you struggling with weight gain, insomnia, low energy, nonexistent libido and mood ups and downs? Or even worse, are you struggling with a chronic health issue and not sure where to go or what to do?
I totally understand how you feel. I’ve been there too. And it sucks to be frustrated and confused about your own health. It’s like something has taken over your body and you are no longer in control.
Many health issues in middle age are a cumulative result of sneaky nutritional deficiencies, hormonal imbalance and inflammation.
And it doesn’t matter if you are a man or a woman.
Aging has a way of showing us the weak links in our health. Sometimes it takes years for these things to show up and by then it’s too late to go back in time to fix our habits.
But you can ‘fix’ many of your health issues. It’s a simple matter of reducing the inflammation, pinpointing the nutritional ‘holes’ in your diet, and balancing your hormones. Step by step, you can help to bring your body back into balance, and let it regain its optimal state of health.
When you return your body to its optimal state, you may find that the weight gain, loss of libido, insomnia, mood changes, and low energy become a thing of the past. Don’t waste another minute of your precious life feeling less than amazing! Let’s FIX this together!
Hi, I am Catherine Ebeling. I am a RN with a Masters of Science in Nursing. I understand how helpless, frustrated and confused you can feel–especially when you can’t find the solutions you are looking for. I’ve been studying diet, nutrition, and health for the past 35 years. I have researched hundreds of articles on diet and health, and I’ve written four best-selling books on this subject.
I want to give you the information, the tools and the step-by-step instructions to get to where you want to be–and I will be with you every step of the way. I’ve developed a program just for you, based on my medical background, knowledge and firsthand experience in natural health, longevity, and hormone solutions.
The Longevity Membership will help you feel younger, stronger and sexier.
We will work together to find solutions to help you:
- Lose weight
- Sleep better
- Feel happier
- Detox your system
- Tackle and control chronic health issues
- Regain your vitality and passion for living and loving
- Gain a mindset of empowerment and self-confidence
- Slow down aging, and look AND feel younger
Egg in Bacon Cup
Eggs in bacon cups Preheat oven to 375°F. Pre-cook the bacon by frying them for 2-3 minutes. Remove from the skillet and drain on paper towels. Spray a metal muffin pan with cooking spray. Line muffin cups with bacon and carefully crack egg into bacon lined cup. Bake...
Coconut Flour Pancakes
These are delicious served with fresh fruit or used as a grain-free ‘muffin’ to hold your eggs. My favorite way is to use these and make a healthier version of an Egg McMuffin. Simply make the pancakes and freeze or refrigerate, heat in toaster or pan and add a piece...
Salmon-Veggie Thai Stirfry
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This recipe includes the added health benefits of cilantro, avocado and tomatoes, along with the blood sugar-stabilizing protein power of eggs. Cilantro aids in the digestive process by helping to stimulate digestive enzymes, and is a natural anti-inflammatory while...
Blood Sugar Balancing Green Smoothie
For those of you who may be watching your blood sugar, yet want to enjoy a green smoothie for all the superstar health benefits, this delicious low sugar option is for you! The avocado adds a rich creamy texture, healthy fats and added vitamins and minerals. And...
This recipe does not use a crust, but you can, however, make this using a gluten free (or regular crust), a grain-free crust like this, or line the pan with thinly sliced potatoes for a *potato crust (see below). Ingredients 1 package frozen spinach or kale, defrosted...