Amazingly Decadent Chocolate-y Gluten Free Brownies

by | Nov 5, 2012 | Recipes, Snacks and Desserts | 0 comments

Sometimes it can be tough coming up with good gluten free substitutes for your favorite treats.

I have had this recipe for gluten free brownies for years, and I have not found a better one.

However, I do prefer to make most of my gluten free stuff from scratch.

That way I can add the best ingredients–which makes a big difference.

I use good quality chocolate and real organic (grass fed) butter in these for the best results.

This brownie recipe draws rave reviews from those on a gluten free diet and even those who are not on a gluten free diet.

Try it and share some this weekend! Enjoy, guilt free. It’s ok to splurge once in a while!



1 80% cacao chocolate bar or 1 cup Ghiradelli semi sweet chocolate chips

1/3 cup organic grass fed butter

2/3 c. brown rice flour

1/2 tsp. sea salt

1/2 cup raw sugar

2 eggs, beaten

1 tsp. real vanilla

1/2 tsp baking powder

1/2 pecan, walnuts, or macadamia nuts, chopped coarsely



Melt chocolate and butter over low heat till melted.

Cool a bit. Remove and beat in sugar, eggs, and dry ingredients.

Pour into 8″ x 8″ glass dish and let stand for about 20-30 minutes.

Bake at 350 degrees for 20-22 minutes. Cool before cutting, If desired, dust with confectioner’s sugar.



Have a safe and Happy Labor Day Weekend!

Till next time, stay healthy, lean and energetic!

About Catherine Ebeling: I am Catherine (Cat) Ebeling. I am an RN with a Masters of Science in Nursing and Public Health. I have been studying diet, fitness and health for the past 30+ years–in addition to my clinical nursing experience, which includes anti-aging, preventative, regenerative medicine and bioidentical hormone therapy. I have had a life-long fascination with diet, fitness and nutrition, and have learned how to biohack my genetic capacity. I realized that we, as humans, have the ultimate power over our bodies and our health. Wanting to learn even more about human biology, nutrition, health and disease, I went back to school to study for a BSN in nursing. I just recently completed my MSN (at age 60). I’ve written six books on diet and health that have sold thousands–and even hundreds of thousands of copies all over the world through “The Nutrition Watchdog” publishing. I am an expert on diet and health and want to share that knowledge with you. I can be reached at or 314-369-6400 or on FB Instant Messenger.


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