Asian Spicy Pork Meatballs

by | May 13, 2013 | Dinners, Recipes | 0 comments

A yummy party treat or just anytime for a delicious Asian-inspired dinner. Serve with delicious Pineapple Salsa on the side. (See below for recipe.)

Asian Spicy Pork Meatballs


1 lb ground pork

1 egg

1/3 cup coconut flour

½ red onion, diced finely

2 cloves garlic

2 T fish sauce

2 T soy sauce

2 teaspoons finely chopped or grated fresh ginger

2 T Thai sweet red chili sauce

½ teaspoon salt

a handful of chopped cilantro

2 T sesame seeds


Mix all ingredients together well. (I used my clean hands)

Roll in 1 ½” diameter  balls.

Place on a baking sheet with sides, so the juice doesn’t run off.

Bake in a 375 degree oven for 30-40 minutes, turning to brown evenly.

Serve immediately or in a crockpot with the juice from the pan.

Serve with Pineapple-Mango Salsa on the side, below.


Pineapple Mango Salsa

This is delicious served with the Asian Meatballs, Porkchops, Fish, or even Chicken. Liven up a dinner with the sweet and spicy taste of pineapple and mango, high in vitamin A, antioxidants and digestive enzymes. Enjoy.

Half of a decent sized pineapple, chopped in small pieces

1-2 ripe mangos, chopped

½ red onion

1-2 cloves of garlic minced

1-2 Romano tomatoes, chopped

Handful of cilantro, chopped

Juice of 1-2 limes

Touch of sea salt

Mix all ingredients together, serve or refrigerate.

About Catherine Ebeling: I am Catherine (Cat) Ebeling. I am an RN with a Masters of Science in Nursing and Public Health. I have been studying diet, fitness and health for the past 30+ years–in addition to my clinical nursing experience, which includes anti-aging, preventative, regenerative medicine and bioidentical hormone therapy. I have had a life-long fascination with diet, fitness and nutrition, and have learned how to biohack my genetic capacity. I realized that we, as humans, have the ultimate power over our bodies and our health. Wanting to learn even more about human biology, nutrition, health and disease, I went back to school to study for a BSN in nursing. I just recently completed my MSN (at age 60). I’ve written six books on diet and health that have sold thousands–and even hundreds of thousands of copies all over the world through “The Nutrition Watchdog” publishing. I am an expert on diet and health and want to share that knowledge with you. I can be reached at or 314-369-6400 or on FB Instant Messenger.


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