Easy Apple Crisp

by | Sep 1, 2016 | Recipes, Snacks and Desserts | 0 comments

Apples are literally falling from the sky here in Colorado right now. I have never seen so many apples and apple trees everywhere! So what’s a person to do? Of course, you make apple crisp! I love this stuff–it’s better than apple pie and so much easier! And it’s gluten free, although not Paleo this way, but you can make it Paleo.


6 fresh crisp tart apples, sliced. You can choose to remove skin or leave it on–I like the extra taste and fiber of the skin!
2 or so tsp cinnamon
Rolled oats
1/4 cup brown sugar or maple syrup
1/4 cup butter
pinch of salt
more cinnamon


Preheat oven to 375 degrees. Core and slice apples in thin slices. Sprinkle generously with cinnamon. Load into a greased baking dish with sides (I used an 8×8 brownie pan).

In food processor, or with a large fork, mix oats, sugar or syrup, butter, salt and cinnamon. Process till just crumbly, don’t overprocess!
Add crumb topping to apples, covering as completely as possible. Place in hot oven and bake 30-35 minutes till apples are soft and cooked through and crumb topping is golden brown. Enjoy! Serves four.

About Catherine Ebeling: I am Catherine (Cat) Ebeling. I am an RN with a Masters of Science in Nursing and Public Health. I have been studying diet, fitness and health for the past 30+ years–in addition to my clinical nursing experience, which includes anti-aging, preventative, regenerative medicine and bioidentical hormone therapy. I have had a life-long fascination with diet, fitness and nutrition, and have learned how to biohack my genetic capacity. I realized that we, as humans, have the ultimate power over our bodies and our health. Wanting to learn even more about human biology, nutrition, health and disease, I went back to school to study for a BSN in nursing. I just recently completed my MSN (at age 60). I’ve written six books on diet and health that have sold thousands–and even hundreds of thousands of copies all over the world through “The Nutrition Watchdog” publishing. I am an expert on diet and health and want to share that knowledge with you. I can be reached at caebeling@gmail.com or 314-369-6400 or on FB Instant Messenger.


Submit a Comment

Your email address will not be published. Required fields are marked *

Share This
Verified by MonsterInsights