Southwest Veggie Scramble

by | Jul 8, 2016 | Breakfast, Recipes | 0 comments

Delicious, easy to throw together, superhealthy breakfast!

This one doesn’t really take any specific ingredients, just pull out a few veggies you have in the fridge and get scrambling!

Ingredients
handful of kaleasparagus
mushrooms
onion
red pepper
tomato
Sriracha sauce or salsa
sprinkle of cumin
2-4 eggs, whipped with fork
Sliced avocado
Cheese if desired

Directions
Chop up veggies and add to large pan (except tomatoes) with 1 Tbsp butter. Over medium high heat, stir and cook till tender. Add eggs, tomatoes and cumin, cook till done. Garnish with sliced avocado, salsa or sriracha. Enjoy!

About Catherine Ebeling: I am Catherine (Cat) Ebeling. I am an RN with a Masters of Science in Nursing and Public Health. I have been studying diet, fitness and health for the past 30+ years–in addition to my clinical nursing experience, which includes anti-aging, preventative, regenerative medicine and bioidentical hormone therapy. I have had a life-long fascination with diet, fitness and nutrition, and have learned how to biohack my genetic capacity. I realized that we, as humans, have the ultimate power over our bodies and our health. Wanting to learn even more about human biology, nutrition, health and disease, I went back to school to study for a BSN in nursing. I just recently completed my MSN (at age 60). I’ve written six books on diet and health that have sold thousands–and even hundreds of thousands of copies all over the world through “The Nutrition Watchdog” publishing. I am an expert on diet and health and want to share that knowledge with you. I can be reached at caebeling@gmail.com or 314-369-6400 or on FB Instant Messenger.

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