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The REAL Reason for Weight Gain

The REAL Reason for Weight Gain

by | Jun 15, 2010 | All, Health, Nutrition

Forget what has been drilled into our heads about calories and fat. Forget the grain and carb-heavy food pyramid. Forget low fat diets! It is carbohydrates and the resulting insulin surges that contribute the most to weight gain. Let me explain: Carbohydrates – it...

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